Safe-to-Exercise Screening Packages

Safe-to-Exercise Screening Packages

Packages Available:

  • Heart Fitness Screening (RM499)
  • Fitness Movement Screening (RM499)
  • Essential Fitness Screening (RM1,058)


A Safer Starting Point For Exercise

Starting or returning to exercise is not just about motivation — it is also about understanding whether your heart and body are ready for physical activity. This is designed to support people who are just starting out, getting back into exercise, training for an event & achievement, or seeking a more complete fitness health check.

Suitable for parents, older adults, runners, gym-goers, and sports participants who want better awareness of their body’s readiness before becoming more active.

Which Package Fits You?

  • Heart Fitness Screening
    For those who want reassurance about their heart safety and risk for sudden cardiac arrest before exercising.
  • Fitness Movement Screening
    For those concerned about unexplained injuries & pain from the past, injury/fall risks & weak body areas, and a safe exercise starting point with indicated priorities with a sport's medicine specialist's guidance.
  • Essential Fitness Screening
    For those who want the most complete combined check; Get both your heart and your body checked - A new health screening with fitness & longevity in mind

*Terms & Conditions Apply

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Safe-to-Exercise Screening Packages

*Terms & Conditions

  1. Appointment must be made in advance and is subject to availability. While Subang Jaya Medical Centre (SJMC) will endeavour to accommodate preferred dates and times, availability cannot be guaranteed.
  2. Package is valid for redemption only at Health Screening Centre, SJMC.
  3. This package is not valid with other offers, promotions or privileges.
  4. The services and tests included in the package cannot be removed or changed.
  5. Any tests, consultations, or services not included in the purchased package will be charged separately based on SJMC’s prevailing price list.
  6. SJMC reserves the right to assess the customer’s medical suitability prior to conducting any test. If a customer is deemed medically unfit to undergo any component of the package: (a) The affected test(s) will not be replaced, substituted, or refunded; and (b) The customer may, subject to approval, upgrade to an alternative package of equal or higher value by paying the applicable price difference.
  7. Invoice and official receipt will be issued after utilisation of package.
  8. SJMC reserves the right to amend the terms and conditions without prior notice.

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